If you’re tired of allowing your feelings to run the show in entrepreneurship-
It’s time to learn my 4 part framework of how to escape the thought spiral in entrepreneurship.
THEN THE GOOD NEWS IS THIS: I GOTCHU.
But first- let’s get to know each other a bit, shall we?
Watch the video below to learn what a thought spiral is, and how this guide will help you get off of the emotional rollercoaster in entrepreneurship- for good. You’ll also learn a bit more about me, and why I believe that this guide will be a game-changer for you.
CHECK IT OUT BELOW:
SO NOW YOU’RE PROBABLY WONDERING-
“how will this guide help me?”
“Will it actually be useful?”
“or just be another trash freebie I download from the internet?”
I KNOW YOU WERE THINKING IT- BUT I JUST SAY IT OUT LOUD 😏
This 4 part framework & guide on how to escape the thought spiral one entrepreneurship is for you if:
You feel like you make important decisions in business from an emotional state
You wonder sometimes whether business ownership is for you- because it just seems sooo hard
You easily get jealous and triggered of others successes- especially competitors
You’re constantly scared that your company will eventually become irrelevant
You’re ready to *actually* feel successful in entrepreneurship- instead of feeling like an imposter, and wondering whether you deserve the success you’ve had
You want to be able to take time away from your business to enjoy your life- instead of revolving your life around your business
You’re excited to finally develop the confidence in your skillset and expertise- because you know that no one else can do what you do- in the way you do it.
And I can show you how- so it’s time to learn how to escape the thought spiral in entrepreneurship.
Inside of this 4 Part Framework & Guide, you will learn:
HOW MINDSET STRUGGLES AFFECT BUSINESS OWNERS
THE 4 MYTHS ABOUT MINDSET STRUGGLES IN ENTREPRENEURSHIP
WHAT NOT TO DO WHEN YOU’RE STRUGGLING WITH A MINDSET SPIRAL
MY 4 PART FRAMEWORK FOR HOW TO ESCAPE THE THOUGHT SPIRAL IN ENTREPRENEURSHIP- FOR GOOD.
Ain’t this lit? I know you want it.
Come get it.
BUT HERE'S THE THING -
in order to get the most out of this guide, and prevent it from collecting digital dust in your inbox, here’s what you’ll need to do:
CARVE OUT 15 MINUTES, AND IDENTIFY YOUR TOP 3 MINDSET STRUGGLES YOU HAVE IN ENTREPRENEURSHIP THAT KEEPS YOU UP AT NIGHT.
THEN, TAKE ANOTHER 10 MINUTES AND IDENTIFY HOW YOU HAVE ADEQUATELY ADDRESSED THOSE THOUGHTS AND BELIEFS THAT HAVE CAUSED A MINDSET SPIRAL. THIS MEANS ASKING YOURSELF:
HOW OFTEN DO I STRUGGLE WITH THESE NEGATIVE THOUGHTS AND BELIEFS ABOUT MYSELF OR MY BUSINESS?
HOW DO THEY IMPACT THE WAY I FEEL ABOUT BUSINESS OWNERSHIP?
HOW DO I COPE WITH THESE FEELINGS WHEN THE NEGATIVE THOUGHTS POP UP?
AM I USING ANY HEALTHY COPING MECHANISMS, OR AM I AVOIDING THEM?
THEN MAKE SURE YOU HAVE AT LEAST AN HOUR SET ASIDE TO GO THROUGH THIS GUIDE.
LASTLY- USE MY 4 PART FRAMEWORK ON HOW TO ESCAPE THE THOUGHT SPIRAL TO DEAL WITH THE MINDSET STRUGGLES YOU IDENTIFIED, THAT ARE NEGATIVELY IMPACTING YOU AND YOUR PERFORMANCE IN BUSINESS.
Oh- I’m guessing you still wanna know more about me?
HERE'S THE TEA:
I’m Topsie - a Mindset & Emotional Intelligence Coach & Consultant for business owners. I help business owners identify + crush the source of the negative thought patterns impacting their behaviors at work- through teaching & coaching on using evidence based mindset strategies and emotional intelligence skills.
I teach business owners how to develop emotional regulation skills, mindset strategies and coping tools- to be able to emotionally handle the ups and downs of business ownership.
Prior to becoming a Mindset + Emotional Intelligence Coach for business owners- I owned a mental health therapy brick & mortar private practice for 9 years. There- I specialized in helping ambitious women and business owners address the source of the depression, anxiety & PTSD they were experiencing that was impacting their daily lives.
I started to realize that there were many business owners who had mindset struggles- but didn’t necessarily identify with struggling with a mental health diagnosis (depression, anxiety, etc).
I found that many business owners could benefit from being coached on how to navigate the emotional ups and downs of entrepreneurship- and so from there- my coaching practice was born. I’ve been a Coach & Consultant since 2018- and I’m so happy you found me.